Home - Padded Gloves

info@paddedgloves.com.au

0401 344 805

Burn fat, tone up, get fit and have fun

Burn fat

In terms of kJ expenditure, Padded Gloves beats almost anything including running and swimming which, for you, means faster results in the quickest period of time.

Get toned

Cardio Boxing is a total body workout that will help you to strengthen and tone your upper body, core and legs. Get cut as you improve your muscle definition.

Improve fitness

Combining an aerobic and anaerobic workout, cardio boxing is one of the quickest ways to improve overall fitness and the best way to lose unwanted fat.

Have fun

Although our classes can be tough, we want you to walk out with a smile on your face. We focus on creating a friendly, supportive community in our gym.

Our staff have trained world champion boxers and know exactly what’s needed to get results, regardless of your level. It’s common to feel overwhelmed by the intensity of the workout, but don’t be intimidated. After only a few classes you’ll settle into a routine that will start taking you to a level where you are not only be punching like a boxer but also gearing your whole metabolism to a level where you’ll naturally burn fat and get results faster. We offer classes for a range of fitness levels as well as classes specifically for kids and beginners.

About FAQs

Beginners Technique classes

Classes for beginners

Cardio boxing classes

60 minute cardio boxing class

Cardio boxing max classes

75 minute cardio boxing class

Kids boxing classes

For kids aged 8+

Whether you’re doing a boxercise class or one-on-one training for Corporate Boxing, Padded Gloves will give you work-outs that are effective, rewarding and injury free.

Jeff Harding – two time World Light Heavyweight Champion. 1989-1990, 1991-1994

Just got home from my first session and I’m blown away!! Awesome trainers. Great environment. I’ll be back for more next week!

L Burke

Such friendly trainers, such a good workout!

I Tar

My 11 yr old and her 2 friends loved the kids boxing class. They’ll be back!